Website URL : https://bliss.armymwr.com/programs/stout-physical-fitness-center

Website Title : Mitchell W. Stout Physical Fitness Center

Website Description : state-of-the-art facility with over 60,000 sq. ft. Put yourself to the challenge with 3 full-size basketball courts, 5 racquetball courts, and 3 volleyball courts. The weight rooms feature Hammer Strength, Life Fitness, and Samson equipment and power platforms with Eleiko weights for Olympic weightlifting and power lifting. One weight room features a circuit training area utilizing selectorized equipment, while the free weight area has dumbbells , benches, platforms, and includes a large assortment of bars, plates and bumper plates for all of your lifting needs Cardiovascular equipment includes treadmills, steppers, elliptical steppers, cross trainers, stationary bikes and Summit trainers in addition to 31 Spinning bikes. The cardio loft also features six television sets for your enjoyment. Group exercise including aerobics, Pilates, Gravity, step, TRX classes, Spinning, Yoga, Tai Chi and an ever changing assortment of classes is offered by offered by certified instructors. All group exercise classes are offered on a suspended wood floor with a disco quality sound system. Personal Training is by appointment only and for those who really want a challenge, we have the Biggest Loser program twice a year. Body fat testing using Bioelectrical Impedance Analysis (BIA) is available by appointment for $5.

Keywords Used : 3 full-size basketball courts, 5 racquetball courts, and 3 volleyball courts, weight rooms, Hammer Strength, Life Fitness, and Samson equipment and power platforms with Eleiko weights for Olympic weightlifting and power lifting, circuit training area utilizing selectorized equipment, dumbbells , benches, platforms, and includes a large assortment of bars, plates and bumper plates for all of your lifting needs Cardiovascular equipment, treadmills, steppers, elliptical steppers, cross trainers, stationary bikes and Summit trainers in addition to 31 Spinning bikes, televisions, Group exercise aerobics, Pilates, Gravity, step, TRX classes, Spinning, Yoga, Tai Chi

Viewport : Mobile Optimized

Website URL : https://bliss.armymwr.com/programs/stout-physical-fitness-center

Website Title : Mitchell W. Stout Physical Fitness Center

Website Description : state-of-the-art facility with over 60,000 sq. ft. Put yourself to the challenge with 3 full-size basketball courts, 5 racquetball courts, and 3 volleyball courts. The weight rooms feature Hammer Strength, Life Fitness, and Samson equipment and power platforms with Eleiko weights for Olympic weightlifting and power lifting. One weight room features a circuit training area utilizing selectorized equipment, while the free weight area has dumbbells , benches, platforms, and includes a large assortment of bars, plates and bumper plates for all of your lifting needs Cardiovascular equipment includes treadmills, steppers, elliptical steppers, cross trainers, stationary bikes and Summit trainers in addition to 31 Spinning bikes. The cardio loft also features six television sets for your enjoyment. Group exercise including aerobics, Pilates, Gravity, step, TRX classes, Spinning, Yoga, Tai Chi and an ever changing assortment of classes is offered by offered by certified instructors. All group exercise classes are offered on a suspended wood floor with a disco quality sound system. Personal Training is by appointment only and for those who really want a challenge, we have the Biggest Loser program twice a year. Body fat testing using Bioelectrical Impedance Analysis (BIA) is available by appointment for $5.

Keywords Used : 3 full-size basketball courts, 5 racquetball courts, and 3 volleyball courts, weight rooms, Hammer Strength, Life Fitness, and Samson equipment and power platforms with Eleiko weights for Olympic weightlifting and power lifting, circuit training area utilizing selectorized equipment, dumbbells , benches, platforms, and includes a large assortment of bars, plates and bumper plates for all of your lifting needs Cardiovascular equipment, treadmills, steppers, elliptical steppers, cross trainers, stationary bikes and Summit trainers in addition to 31 Spinning bikes, televisions, Group exercise aerobics, Pilates, Gravity, step, TRX classes, Spinning, Yoga, Tai Chi

Viewport : Mobile Optimized